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Beef Stew

Episode #72

Ingredients

Instructions

  • 0 servings
  • 1Coat the beef with the flour. Brown in a heavy duty pan with a drizzle of oil. Remove beef from pan, then add in the onions and carrots and cook.
  • 2Add vinegar after 2 minutes, and continue cooking till onions begin to brown. Return beef to the pot then add chicken stock, wine, tomato paste, salt, pepper and the bay leaf.
  • 3Heat oven to 350F and place pot in the oven for 1.5 hours. Add more liquid is desired. Add in the potatoes and carrots and return to the oven for a final hour.
  • 4Garnish with parsley and serve.